Early warning signs and symptoms of diabetes

1. Fatigue

Sure, lots of things cause fatigue, including the simplest explanation that you’re just not sleeping enough. But fatigue almost always comes along with diabetes because the body is trying and failing to use the fuel that’s put in.

If you find that you’re extra tired after eating, when you should have more energy, that’s a strong sign that diabetes might be present.




2. Excessive hunger and thirst


What happens is that the body is overwhelmed by the task of processing glucose in your bloodstream. Water is pulled out of cells to try and flush away the excess, but in the process, all the important nutrients your body needs, including the glucose itself, are lost.

The result is a cycle of dehydration and hunger that eating and drinking more only perpetuates.


3. Frequent urination

Because water is pulled from all available cells in order to flush away excess glucose, the kidneys get overwhelmed trying to filter and reabsorb it. That means you’ll be running to the toilet way more than usual to eliminate the build-up.

All that peeing can leave the body very dehydrated, not to mention exhausted, because this is a 24/7 problem that will affect your ability to sleep through the night.


4. Yeast infections

Yeast infections most often occur in vaginal tissues, but men aren’t off the hook completely! Yeast feeds on excess sugar, which can be secreted in sweat, urine, and mucus.


Therefore, yeast infections are found almost anywhere on the skin, but especially in places that tend to trap moisture. Add in a compromised immune system and yeast can be difficult to control in diabetic patients.


5. Erectile dysfunction

Erectile dysfunction in men with uncontrolled diabetes likely stems from damage to nerves and blood vessels. Though embarrassing to discuss, erectile dysfunction affects both the sufferer and his partner.

Probably the last thing you need when already feeling crummy from uncontrolled diabetes is an unhappy relationship with your significant other, so put the embarrassment aside and speak to your doctor ASAP.


6. Blurry vision

Diabetes causes blurry vision because your eyes depend on the fluid within and around them to function properly. A dehydrated lens warps and struggles to focus. This condition often resolves upon proper diabetes management.

However, left unchecked, diabetes also causes nerve damage. When new vessels in the back of the eye attempt to form over damaged vessels, it can lead to permanent blindness.


7. Unexplained weight loss

Being able to eat as much as you want and still lose weight sounds like a dream, right? Actually, it’s more like a nightmare as your body is failing to retrieve fuel from the food you eat and instead burning fat to survive.

That’s not sustainable over the long term, and a sign that diabetes is causing you to starve no matter how much you consume.


8. Nausea and vomiting


When uncontrolled diabetes results in rapid weight loss, your body is burning fat at an unsustainable rate. That process creates ketones, which may build up in your blood at dangerous levels and lead to a potentially fatal condition called diabetic ketoacidosis.

The ketones cause nausea and even vomiting in people with sensitive stomachs.


9. Weird smelling breath

Halitosis, otherwise known as bad breath, is common in diabetics because they are prone to infection. Inflamed, infected gums cause bad breath and can also affect metabolism, spiking blood sugar even further.

Another source of bad breath related to diabetes comes from the condition ketoacidosis. High levels of ketones in the blood are linked to a sweet, fruity odor on the breath.


10. Skin darkening

Formally called acanthosis nigricans, this symptom involves darkening and thickening of the skin, especially in folds. Sometimes the darkened skin will be slightly raised and velvety in texture. Most often it is found in the armpits, neck, groin, or under breasts.

Doctors consider acanthosis nigricans to be an indication of diabetes and is thought to be related to insulin resistance.


Because the symptoms of diabetes can be vague and seem unconnected, they may spark uneasy emotions that start to feel like the primary concern.

From exhaustion caused by cell starvation to a diminished sex life due to erectile dysfunction or recurring yeast/bladder infections, it stand to reason that irritability and depression may result from uncontrolled diabetes.



Managing your physical health can do a lot to improve mental health.

Please don’t wait any longer to get tested for diabetes. The disease can be controlled – even healed, if caught early enough. And if your tests come back clear, you will have gained valuable peace of mind. Make the call today. Your body, mind, and ahem – sex life – will thank you.